Triggers for Migraines

  • Routine changes
  • Stress
  • Sleep
  • Caffeine
  • Hormone changes (women)
  • Environment
  • Computer screens
  • Particular foods
  • Lack of food
  • Additives
  • Alcohol
  • Cheese
  • Dehydration
  • Drugs
  • Exercise
  • Oral contraceptives
  • Grinding teeth

Taken from Independent Nurse  5/9/2011 p37

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